Weigh In record (no journal entry) for 20 July 2021
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91.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 99.30g | Prot: 99.75g | Carbs: 104.95g.
Lunch: Huel Huel Black Edition, Tyngre Protein Vassle Vaniljdrömmar . Dinner: McDonald's Chicken McNuggets (9), Burger King Bearnaise Dip, Max Green & Garlic, McDonald's Pommes Frites (Stor). more...
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Losing 2.2 kg a Week
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p1a9l8m9's Weight History
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