beatagata's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
51.4 kg Lost so far: 2.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
441 kcal Fat: 3.00g | Prot: 9.00g | Carbs: 94.50g.   Lunch: Ростагроэкспорт Желе со Вкусом Малины, Сады Придонья Сок Мультифрукт, Большая Кружка Кефир Легкий 1%. more...
401 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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beatagata's Weight History


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