Weigh In record (no journal entry) for 21 July 2021
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62.1 kg
Lost so far: 9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 47.00g | Prot: 70.57g | Carbs: 125.92g.
Lunch: Maitre Jean Pierre Bio Tostas Avena y Chia, Lidl Rulo Queso de Cabra, Edulis Espinaca Baby, Higo Natural, Pepino, Eroski Aguacate, Tomates, Nectarinas, Mercadona Filete de Pechuga de Pollo. Dinner: GutBio Mix Frutos Secos Crudos, Nectarinas, DIA Copos de Avena, Lindt Chocolate Negro 90%, Milbona Leche Desnatada. Snacks/Other: Ciruela, Milbona Leche Desnatada. more...
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Gaining 0.4 kg a Week
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anajimsena's Weight History
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