Weigh In record (no journal entry) for 21 July 2021
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 37.54g | Prot: 60.76g | Carbs: 69.94g.
Breakfast: Ayam Goreng, Semur Daging, Nasi Putih, Ayam Goreng. more...
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steady weight
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koala kumal's Weight History
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