Weigh In record (no journal entry) for 21 July 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 62.35g | Prot: 81.19g | Carbs: 153.81g.
Breakfast: 甜櫻桃, 7-11 香鬆紫米風味飯糰, 豆皮, 蝦仁. Lunch: 雞腿（烤製或烘焙）, 7-11 香草烤雞腿, 牛頭牌 沙茶醬, Costco 無調味腰果, 意大利麵, 爭鮮 白蘆筍. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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