Weigh In record (no journal entry) for 21 February 2014
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68.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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511 kcal
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Fat: 4.83g | Prot: 8.86g | Carbs: 114.72g.
Breakfast: Korn Mühle Roggenmischbrot, Kaffee, Gurke (mit Schale), Birnen, Pink Lady Äpfel, TINE Snøfrisk. more...
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Gaining 0.4 kg a Week
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Abnehm-Kay's Weight History
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