Weigh In record (no journal entry) for 21 July 2021
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50.5 kg
Lost so far: 17.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 22.19g | Prot: 28.23g | Carbs: 113.83g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Suntat Gelbe Kichererbsen Geröstet , Gekochte Karotten. Dinner: Red Bull Sugarfree Energy Drink (Dose), Coca-Cola Coca-Cola Light (Flasche), Dolce Gusto Cappuccino. more...
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steady weight
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irisivonne's Weight History
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