Weigh In record (no journal entry) for 21 February 2014
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97 kg
Lost so far: 10.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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2311 kcal
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Fat: 114.20g | Prot: 159.81g | Carbs: 153.05g.
Breakfast: Hartgekochtes Ei, Cucina Prosciutto Italiano, Cappuccino, Bauernbrot, Butter. Lunch: Rindergulasch, Semmelknödel. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Cheeseburger, Weizenbrötchen, REWE Wiener Würstchen. more...
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2668 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Hathor7760's Weight History
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