Weigh In record (no journal entry) for 21 July 2021
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62.8 kg
Lost so far: 10.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 39.53g | Prot: 19.25g | Carbs: 88.27g.
Lunch: Pommes Frites, Homann Kartoffelsalat in Essig & Öl, Gekochtes Ei. Dinner: Maggi 5 Minuten Terrine Spaghetti in Cremiger Schinkensauce. Snacks/Other: Choceur Erfrischungsstäbchen, Red Bull Zero Calories, Conradl Mandelhörnchen, Coca-Cola Coca-Cola Zero (Flasche). more...
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Gaining 0.9 kg a Week
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KathiMeer55's Weight History
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