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vakantiekilo's
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90 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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1914 kcal
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Fat: 94.93g | Prot: 72.79g | Carbs: 148.23g.
Breakfast: Koffie (Oploskoffie). Lunch: Rookvlees, Eiersalade, Pistolet, Koffie (Oploskoffie). Dinner: AH Sla Compleet met Tomaat en Komkommer, AH Knapperige Italiaanse Mix, Honing-Mosterd Dressing, Maïs, Gebakken Aardappelen, Gekookt Ei, AH Geraspte Goudse Kaas Belegen 48+, Pesto Saus, Plus Varkensoester Gemarineerd. Snacks/Other: Koffie (Oploskoffie), Affligem Dubbel. more...
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4016 kcal
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Exercise:
Bathing - 40 minutes, Working - 16 hours and 15 minutes, Watching TV/Computer - 2 hours, Showering - 5 minutes, Sleeping - 5 hours. more...
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Gaining 1.0 kg a Week
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squashbassie's Weight History
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