Weigh In record (no journal entry) for 21 July 2021
|
89 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 17.17g | Prot: 28.93g | Carbs: 74.25g.
Breakfast: Ikan Wader, Telur Ceplok, Tahu Bakso, KFC Rice. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitri yuliantini's Weight History
|