9
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50 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 16.55g | Prot: 30.19g | Carbs: 21.43g.
Breakfast: 全家 熱美式(中), 小磨坊 肉桂粉. Lunch: Bragg 有機蘋果醋. Dinner: 統一生機 無調味綜合堅果, Infinite Power 濃縮乳清蛋白-巧克力口味, 米森 有機純黑芝麻粉, Bragg 有機蘋果醋. Snacks/Other: 優適敏益生菌. more...
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steady weight
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Hera0217's Weight History
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