Weigh In record (no journal entry) for 21 July 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 49.37g | Prot: 22.29g | Carbs: 74.54g.
Breakfast: 水果類, 油脂與堅果種子類, 乳品類(全脂）. Dinner: 豆、魚、蛋、肉類(中脂), 炒青菜, 全榖雜糧類（熟飯）, 水果類. more...
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Losing 2.6 kg a Week
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Ellie～～～～～～～～'s Weight History
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