Weigh In record (no journal entry) for 20 July 2021
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79.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 35.55g | Prot: 84.27g | Carbs: 52.32g.
Breakfast: Champiñones, Alpina Leche Descremada, Justo y Bueno Salchicha Tradicional , Huevo Frito. Lunch: Alitas de Pollo, Bary Salsa de Queso Cheddar, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pernil de Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel. Snacks/Other: Sanissimo Salmas, Café, Fresas. more...
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Gaining 1.1 kg a Week
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dianacr30's Weight History
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