elgordilean's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
119.9 kg Lost so far: 26.7 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
589 kcal Fat: 21.28g | Prot: 14.41g | Carbs: 85.83g.   Breakfast: Mate, Café, BC Mermelada Frutos Rojos, Galletas de Arroz. Lunch: Pepsi Gaseosa , Canelones. Snacks/Other: Smack Oblea . more...
Losing 1.3 kg a Week

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elgordilean's Weight History


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