Weigh In record (no journal entry) for 20 July 2021
|
119.9 kg
Lost so far: 26.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 21.28g | Prot: 14.41g | Carbs: 85.83g.
Breakfast: Mate, Café, BC Mermelada Frutos Rojos, Galletas de Arroz. Lunch: Pepsi Gaseosa , Canelones. Snacks/Other: Smack Oblea . more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elgordilean's Weight History
|