Weigh In record (no journal entry) for 20 July 2021
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 78.73g | Prot: 82.70g | Carbs: 207.63g.
Breakfast: Plátano, Nescafé Clásico, San Marcos Leche Entera, Nueces, Aguacate, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Pan Dulce, Queso Parmesano Rallado Seco, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Jitomate, Queso Parmesano Rallado Seco, Kikkoman Salsa de Soya, La Huerta Combinado Primavera. Dinner: Danone Yoghurt Natural sin Azúcar, Libanius Jocoque Seco Natural, Moras, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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