Weigh In record (no journal entry) for 20 July 2021
|
73.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 12.09g | Prot: 14.10g | Carbs: 36.29g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Mate Amargo, Mandarina, Maca, Avena, Huevos Revueltos (Enteros, Cocidos). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silvana1432's Weight History
|