Weigh In record (no journal entry) for 20 July 2021
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67.3 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 93.95g | Prot: 56.00g | Carbs: 137.85g.
Breakfast: Fiber One Harvest Clusters Whole Grain Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Cabbage. Snacks/Other: Great Value Cashew Halves & Pieces, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 0.3 kg a Week
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melissaconner36's Weight History
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