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花豆棉棉冰
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45.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 65.02g | Prot: 57.06g | Carbs: 222.05g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 荷包蛋, 地瓜葉, 白飯, 紅燒排骨, 瓠瓜, 番茄炒蛋. Snacks/Other: 阿奇儂 花生花豆冰沙, 掬水軒 奇福餅乾, 蘋果（去皮）, 掬水軒 奇福餅乾, 不二家 牛奶糖. more...
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Gaining 4.2 kg a Week
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