Weigh In record (no journal entry) for 20 July 2021
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 47.83g | Prot: 42.55g | Carbs: 127.64g.
Breakfast: Земляника, Сухие Семена Чиа, Food Master Йогурт Греческий Натуральный, Сырная Лепешка. Lunch: Баурсак. more...
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Losing 3.5 kg a Week
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Асель SA's Weight History
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