Weigh In record (no journal entry) for 20 July 2021
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79.8 kg
Lost so far: 8.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 80.49g | Prot: 107.37g | Carbs: 128.98g.
Breakfast: Vita D'or Goed Begin, Barber Cream Crackers. Lunch: Paprikapoeder, Zwarte Peper, Zeezout, Becel Boter, Gebakken Ei, Wit Brood. Dinner: AH Aardappelschijfjes, Geroosterde of Gebakken Kip Drumstick. Snacks/Other: Huls Groninger Metworst, Pepsi Cola. more...
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Gaining 1.4 kg a Week
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@Kirsten's Weight History
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