lg200683siv2's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
58.1 kg Lost so far: 8.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
1863 kcal Fat: 62.04g | Prot: 103.54g | Carbs: 223.05g.   Breakfast: Сметана , Сырники. Lunch: Сильпо Куриное Бедро, Капуста Тушеная. Dinner: Зеленый Борщ. Snacks/Other: АТБ Булка с Маком , Молоко, Печенье Мария, Персик Персик. more...
Losing 3.5 kg a Week

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lg200683siv2's Weight History


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