Weigh In record (no journal entry) for 20 July 2021
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77.8 kg
Lost so far: 13.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 8.36g | Prot: 20.06g | Carbs: 41.05g.
Breakfast: Arla Ingman Kalinka Top Persikka-Passion, Maitokahvi, Kurkku, Saarioinen Kultakalkkuna, Pirkka Makea Suippopaprika, Felix Maustekurkku, Oivariini Vähärasvaisempi , Valio Polar Kevyt 10, Vaasan Ruispalat Ohut Herkku. more...
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steady weight
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gekkogecko's Weight History
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