Weigh In record (no journal entry) for 20 July 2021
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 39.44g | Prot: 53.02g | Carbs: 54.16g.
Lunch: 水煮蛋, 無糖豆漿. Dinner: Bourbon 巧克力消化餅乾, 紅龍 炸雞. Snacks/Other: 新貴派 新貴派, Kirkland 鹽烤杏仁, 鳳梨. more...
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Losing 0.7 kg a Week
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上課愛睡覺的帥比's Weight History
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