Weigh In record (no journal entry) for 20 July 2021
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81.4 kg
Lost so far: 60.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 1.78g | Prot: 29.80g | Carbs: 25.28g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Вечерний, Bob's Red Mill Соевый Белок. more...
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Losing 2.8 kg a Week
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bazovaya2015's Weight History
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