Suzanne77598's Journal, 11 May 09

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Weigh In record (no journal entry) for 11 May 2009

76.7 kg Lost so far: 3.6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2009:

1135 kcal

Fat: 36.66g | Prot: 79.24g | Carbs: 123.46g. Breakfast: Unsweetened Iced Tea (Small), Special K Snack Bar Chocolate Peanut. Lunch: Brick Oven Style BBQ Chicken Pizza. Dinner: Butter, Grilled Chicken Breast, Mashed Potatoes, Healthy Weight Vegetables. Snacks/Other: Watermelon, Special K Protein Snack Bar - Chocolate Peanut Butter. more...

2069 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Suzanne77598's Journal, 11 May 09

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Suzanne77598's Weight History