Weigh In record (no journal entry) for 20 July 2021
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59.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 44.24g | Prot: 9.33g | Carbs: 46.75g.
Breakfast: Каждый День Зефир Ванильный, Starbucks Маття Чай Латте (Grande), Три Правила Греческий Салат с Мягким Сыром и Пикантной Заправкой. more...
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Losing 0.4 kg a Week
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