Weigh In record (no journal entry) for 18 December 2017
|
78.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
506 kcal
|
Fat: 20.78g | Prot: 21.82g | Carbs: 59.89g.
Breakfast: Орешки со Сгущенкой, Кофе с Молоком и Сахаром. Snacks/Other: Вареное Яйцо, Банан. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taushka8181's Weight History
|