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8
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50 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 23.01g | Prot: 76.15g | Carbs: 49.29g.
Breakfast: 全家 熱美式（中）, 小磨坊 肉桂粉. Lunch: Bragg 有機蘋果醋. Dinner: 北海 鱈魚香絲, 統一生機 無調味綜合堅果, 全聯 香滷蛋, Costco 清雞胸肉, Bragg 有機蘋果醋, 大漢 超嫩豆腐. Snacks/Other: 優適敏益生菌. more...
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steady weight
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Hera0217's Weight History
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