Weigh In record (no journal entry) for 20 July 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 17.23g | Prot: 20.20g | Carbs: 65.32g.
Breakfast: 할리스 (Hollys Coffee) 카페 아메리카노, 계란후라이, 뚜레쥬르 열두가지 곡물식빵. Lunch: 수박. more...
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Losing 0.5 kg a Week
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