Weigh In record (no journal entry) for 19 July 2021
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107 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 111.16g | Prot: 117.67g | Carbs: 325.32g.
Breakfast: Fit Garten Roscones de Bocadillo, Justo y Bueno Jamón Premium, Galletas de Soda, Leche Entera, Banano, Queso Fresco. Lunch: Frijoles Rojos Cocidos, Justo y Bueno Chorizo Santarrosano, Fideos de Arroz (Cocidos). Dinner: Queso Natural, Club Social Galletas Integrales. Snacks/Other: Colombina Ponky, Frutiño Gelatina, Queso Natural, Galletas Saltinas, Nestlé Leche Condensada la Lechera, Gel'hada Gelatina. more...
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3659 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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williamcibiris's Weight History
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