Weigh In record (no journal entry) for 20 July 2021
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39.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 43.27g | Prot: 84.98g | Carbs: 96.27g.
Breakfast: 파리바게트 식이섬유 가득 건강한 곡물롤, 후디스 후디스그릭요거트무설탕저지방, 아몬드. Lunch: 오뚜기 타타르 소스, 양배추 샐러드, 락교, 연어, 새우 튀김. Dinner: 양상추, 양파, 연어, 원에이엠 가쓰오 곤약우동. Snacks/Other: 롯데 칙촉위즐. more...
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steady weight
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wndud9965's Weight History
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