ludmila ana's Journal, 19 Jul 21

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Weigh In record (no journal entry) for 19 July 2021

57.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

843 kcal

Fat: 39.20g | Prot: 31.44g | Carbs: 103.79g. Breakfast: Azúcar, Café. Dinner: Huevo, Choclo. Snacks/Other: Garrapiñada de Maní. more...

1763 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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ludmila ana's Journal, 19 Jul 21

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ludmila ana's Weight History