Weigh In record (no journal entry) for 19 July 2021
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97 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 8.53g | Prot: 53.36g | Carbs: 108.59g.
Lunch: Arroz Branco (Longo, Cozido), Carne de Panela, Feijão Carioca. more...
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Gaining 0.2 kg a Week
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Beeh Maariz's Weight History
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