Weigh In record (no journal entry) for 19 July 2021
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119 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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1020 kcal
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Fat: 64.05g | Prot: 79.19g | Carbs: 24.20g.
Breakfast: Suco de Limão, Beterrabas, Omelete. Lunch: Contra-filé, Repolho-Roxo, Alface, Vinagre, Azeite de Oliva Extra-Virgem. Dinner: Alface de Folha Verde, Azeite de Oliva Extra-Virgem, Friboi Coxão Mole Moído . Snacks/Other: Castanhas de Caju. more...
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blablane1's Weight History
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