Weigh In record (no journal entry) for 19 July 2021
|
84 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 33.91g | Prot: 42.56g | Carbs: 73.63g.
Lunch: Prezunic Bolo de Milho Verde, Brownie do Luiz Brownie, Sadia Hambúrguer de Carne Bovina. Dinner: Ponkan, Sadia Salamitos Lemonástico, Brownie do Luiz Brownie, Tirolez Queijo tipo Gouda, Perdigão Chester Lanche, Prezunic Bolo de Milho Verde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|