Mirej's Journal, 26 Feb 11

Weigh In record (no journal entry) for 26 February 2011
63.7 kg Lost so far: 7.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2011:
1554 kcal Fat: 55.85g | Prot: 77.78g | Carbs: 194.34g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), french vanilla coffee, Swedish style light rye bread, large egg, Original Chicken Wiener. Lunch: High Protein Bar (Vanilla Yogurt). Dinner: chili. Snacks/Other: ruffles, Rolo hot chocolate, Banana slices. more...
steady weight

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Mirej's Weight History


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