Weigh In record (no journal entry) for 19 July 2021
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 21.22g | Prot: 27.54g | Carbs: 93.53g.
Breakfast: Scrambled Egg (Whole, Cooked) , Salsa, Toasted Bread. Lunch: Frozen Blueberries, Compliments Whole Strawberries, Lettuce Salad with Assorted Vegetables. Dinner: Activia Vanilla Yogurt, Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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steady weight
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yvonne1489's Weight History
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