Millena_03's Journal, 19 Jul 21

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Weigh In record (no journal entry) for 19 July 2021

51.7 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

305 kcal

Fat: 6.47g | Prot: 10.42g | Carbs: 54.66g. Dinner: Mãe Terra Farelo de Aveia, Nestlé Iogurte Natural Desnatado 2 Ingredientes, Banana Prata. Snacks/Other: Vale D'ouro Biscoito de Polvilho Light. more...

1601 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.5 kg a Week

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Millena_03's Weight History

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Millena_03's Journal, 19 Jul 21

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Millena_03's Weight History