Weigh In record (no journal entry) for 20 February 2014
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2014:
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1061 kcal
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Fat: 38.99g | Prot: 42.45g | Carbs: 132.02g.
Breakfast: Café, Qualy Qualy Light, Pão Branco. Lunch: Kenko Molho Inglês, Rúcula, Alface, Arroz Integral, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Coqueiro Patê de Atum Toque de Pimenta, Pullman Pão de Forma. more...
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2073 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Fa Prado's Weight History
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