Weigh In record (no journal entry) for 19 July 2021
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105.0 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 90.61g | Prot: 60.14g | Carbs: 216.98g.
Breakfast: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Coffee with Milk and Sugar. Lunch: Cheese Sandwich, Country Time Lemonade Drink Mix. Dinner: Snapple Raspberry Iced Tea, 365 Collard Greens, Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade), Macaroni or Pasta Salad with Tuna. more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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