Weigh In record (no journal entry) for 19 July 2021
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69.5 kg
Lost so far: 7.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 48.18g | Prot: 49.69g | Carbs: 93.35g.
Lunch: Leite com Chocolate (Integral), Tina Queijo Coalho, Açúcar, Açúcar, Camponesa Leite Integral, Cuscuz (Cozido), Ovo Cozido, Ovo Cozido, Ovo Cozido, Batavo Iorgute Natural Integral. Dinner: Cheetos Salgadinho . more...
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Losing 6.3 kg a Week
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laisstatiane's Weight History
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