Weigh In record (no journal entry) for 19 July 2021
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110.9 kg
Lost so far: 6 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 41.74g | Prot: 105.37g | Carbs: 105.50g.
Breakfast: Aveia em Flocos, Mamão, Parmalat Leite Semi Desnatado Zymil. Lunch: Voxx 100% Pro Isolada Chocolate. Dinner: Catupiry Requeijão Cremoso Sabor Cheddar, LeBon Peito de Frango Empanado, Kenko Molho Agridoce, Rúcula, Frimesa Queijo Mussarela, Kisabor Molho Billy & Jack, Wickbold Pão 100% Integral Tradicional, Alface Americana. Snacks/Other: Parmalat Leite Semi Desnatado Zymil, Polenghi Polenguinho Light, Linea Achocolatado Alfarroba e Cacau. more...
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Gaining 1.4 kg a Week
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Joy Fidelis's Weight History
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