Weigh In record (no journal entry) for 19 July 2021
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83.4 kg
Lost so far: 12.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 105.57g | Prot: 62.93g | Carbs: 30.12g.
Breakfast: Great Value Prepared Yellow Mustard, Cracker Barrel Center Cut Bacon, Cracker Barrel Old Country Store Smoked Sausage Patties, Fried Egg. Dinner: Zucchini, Sloppy Joe Skillet. Snacks/Other: Sunset Zima Tomatoes, Driscoll's Blueberries, Keto Coleslaw. more...
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Gaining 0.6 kg a Week
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WhitneyLMorgan's Weight History
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