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Hallöchen hatte mein HD vergessen. 😁 Habt noch einen schönen Wochenanfang. 🌞🙋♀️
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105.2 kg
Lost so far: 7.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 62.25g | Prot: 76.90g | Carbs: 102.14g.
Breakfast: Aldi Trauben Kernlos, Gut & Günstig H-Milch 0,3%, Bio Basis-Müsli, Banane. Lunch: Banane, Milbona Joghurt Griechischer Art 2% Fett, Bio Basis-Müsli. Dinner: Gut & Günstig Salatdressing American, Nico Frisch Salad To Go Grilled Chicken, Gut & Günstig Stremellachs. Snacks/Other: Walnüsse, Ehrmann High Protein Pudding Caramel. more...
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3428 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Watching TV/Computer - 5 hours, Housework - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Süsse 60+'s Weight History
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