Weigh In record (no journal entry) for 19 July 2021
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52 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 49.54g | Prot: 34.56g | Carbs: 166.74g.
Breakfast: Roma Marie Gold, Alfamart Abon Sapi, Telur Rebus, Mangga, Pepaya. Dinner: Telur Rebus, Kerupuk Udang, Bakso Daging Sapi, A.T.B Biskuit Marie Susu, Roma Marie Gold, Kurma, Gula Merah, Ellenka Fiber Creme, Nescafe Classic, Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pocky Strawberry Flavour. more...
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Gaining 0.1 kg a Week
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Lulu Hanifah's Weight History
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