Weigh In record (no journal entry) for 19 July 2021
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152.3 kg
Lost so far: 0 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 0.34g | Prot: 8.00g | Carbs: 48.99g.
Breakfast: Cuscuz (Cozido). more...
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Gaining 0.2 kg a Week
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