Weigh In record (no journal entry) for 17 July 2021
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70.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 2.23g | Prot: 20.74g | Carbs: 23.59g.
Breakfast: 수박, 마이프로틴 임팩트 웨이 프로틴 스트로베리크림. more...
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Losing 10.5 kg a Week
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