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排便／花豆棉棉冰
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 51.95g | Prot: 58.82g | Carbs: 189.23g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 7-11 御選紅燒牛肉麵. Snacks/Other: 阿奇儂 花生花豆冰沙, 不二家 牛奶糖, 水梨. more...
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Losing 2.8 kg a Week
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