Weigh In record (no journal entry) for 15 April 2021
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 39.93g | Prot: 67.26g | Carbs: 185.76g.
Breakfast: Pascual Leche sin Lactosa Semidesnatada, Calabaza Asada, Peras, Carrefour Bio Tortitas de Maiz . Lunch: Naranjas, Pasta con Queso y Salsa de Carne. Dinner: Huevo Duro, Tomates Rojos, Hacendado Atún Claro al Natural , Florette Primeros Brotes Deluxe. Snacks/Other: Calabaza Asada, Calabaza Asada, Palomitas de Maíz, Danone Yogur Natural, Piñones, Manzana Asada. more...
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1920 kcal
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Exercise:
Cleaning - 45 minutes, Sleeping - 7 hours, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 35 minutes. more...
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